Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 ...

Actor Ernie Hudson has revealed his secret to staying fit and flexible at 80 years old. Hudson, who starred as Winston ...

Two men in Agra stopped a bus on a public road to record a reel, causing traffic disruption. The Uttar Pradesh Police ...

UP Police shared a video of two men in Agra doing push-ups on a road after stopping a moving bus.

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

You can use this push-up variation to level up your bodyweight training.

A DAD-OF-TWO has set himself a push up challenge to raise funds for Willowbrook after the care his brother received before his death.

A man "acting erratically" in the middle of a busy Virginia roadway was killed after being struck by multiple hit-and-run drivers, police say. Officers from the Fairfax County Police Department were ...

A man who doesn't go to the gym often decided to do 100 sit-ups a day for 30 days, and the results were incredible. As per ...