This all gives the lumbar region the support it needs to avoid unnecessary strain that can lead to back pain. The Snow Max ...

Barcelona have officially announced their squad for the upcoming game against Real Sociedad. This is going to be an important ...

In short, lumbar support refers to extra structure built into the lower backrests of chairs to support the five vertebrae in ...

Lumbar support pillows are designed to provide added comfort and support to the lower back when sitting. They are particularly helpful for people who sit for extended periods, like office workers ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

The best seat cushions are durable, comfortable and provide optimal support for your hips and back. After consulting with an expert, here are our top recommendations.

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

We've spent thousands of hours testing the best office chairs on the market, and one term you'll find scattered throughout our top reviews is "lumbar support." We often explain how a chair is a ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

One such issue: pain in the hips and lower back, which is caused by a number of factors ... Then, grabbing the bottom of your ...