In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Do you also feel pain in your back while working at your office? If your answer is yes, it is time to take action towards ...

Hbada has been focusing on ergonomic design for 16 years. It is a professional brand dedicated to healthy living and drives technological innovation. They are committed to the research of cutting-edge ...

Adjustable firmness mattresses are useful if you suffer from back or joint pain and want a bed that can change to meet your ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Progress gradually: Start with simpler exercises and gradually increase the difficulty as your core strength improves.

A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.

The Backforce V Plus office chair offers ergonomic comfort and lumbar support in a gaming chair aesthetic, making it a strong ...

The Sihoo M18 chair is really comfy. Starting with the "W-shaped" seat, as Sihoo markets it – it's a foam seat with ...

You could be eligible for £72.65 if you require help during the day or at night, or £108.55 if you need help both during the ...

Luckily there are plenty of dumbbell back exercises that can strengthen your back, minimize pain, and achieve the aesthetic ...

The Sihoo M76A-M101 is an ergonomic office chair designed to accommodate a wide range of body types and preferences. With its ...