Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...

Gable Steveson had his second professional mixed martial arts fight on Thursday night. Steveson, the former Minnesota wrestler who won two national championships and an Olympic gold medal, knocked out ...

This short captures an incredible jump rope session shot across stunning Hawaiian landscapes. Fast, rhythmic, and full of ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Skipping is a good HIIT option that boosts metabolism even after exercise. It also improves coordination, agility, and balance. 'However, running is usually easier to sustain for longer durations and ...

With their title match at Saturday Night’s Main Event approaching, CM Punk and Jey Uso will meet on WWE Raw tonight for a ...

Members of Great Bend's First United Methodist Church got together Wednesday to turn old T-shirts into jump ropes. The jump ropes will be included in the shoe boxes filled with gifts for this year's ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Incorrect text was included in the abstract. The text has been corrected to read: Introduction: Widespread concerns about children's low fundamental motor skill (FMS) proficiency highlight the need ...

The model, 37, flashed her cleavage in the low-cut ensemble, which featured a cut-out detailing. Hosted by Virgin Atlantic, the glamorous star joined a host of stars at London's Roundhouse. Christine ...