Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and ...

Dhanurasana and Parsva Dhanurasana 🧘‍♀️ Two powerful variations of Bow Pose from the Light on Yoga Challenge. Inspired by ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Iyengar Yoga, emphasizing alignment and therapeutic benefits, is gaining traction in Hyderabad. ... belts, bolsters, and backbending rods to enhance postures and prevent injuries.

This International Yoga Day, why not introduce your child to yoga—a habit that can boost their physical and mental health for ...

Mallika Sherawat celebrated International Yoga Day with a bold athleisure look, posting a video of herself doing yoga at her house in Los Angeles.

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

Explore the lives and teachings of India’s most respected yoga gurus ahead of International Yoga Day 2025. Learn how great ...

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. ... For knee pain, Hatha yoga and Iyengar yoga are easy on the body.

Explore the top 30 Yoga Day wishes, quotes, images, WhatsApp statuses, and greetings to celebrate International Yoga Day 2025.

This International Day of Yoga, celebrated on June 21, we delve into the lives of urban yogis who are finding stillness ...