For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
The outdoor pool is being built on school grounds. It is the first pool to be constructed in Boise in 30 years.
Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...
Boise celebrates the start of Whitney Pool construction, a new $9.5 million community facility offering swimming, recreation, and summer fun for generations of kids.
Benton County’s Board of Commissioners has approved a grant of up to $100,000 for planned improvements to a public pool ...
Josh Bunsis, a 26-year-old swimmer from Ann Arbor with autism, will compete at the 2026 Special Olympics USA Games after ...
There are two sets of locker rooms. The year-round locker rooms include men’s, women’s and individual family locker rooms.
Big Sky isn’t just one of the best skiing destinations across Montana and the Mountain West. It’s one of the most aptly named ...
Kensington Rec Centre is back with a $60M glow-up and an Olympic-sized stamp of approval from Emma McKeon. See inside the new ...
Peter O'Malley purchased the sprawling property in January 2001 for $15,000,150—but is now attempting to offload it.
When considering estate planning, most people focus on the familiar essentials: a will, trust, healthcare proxy, and power of attorney. Although these documents are critical, there is another, often o ...