Known as “The Blond Myth,” Lee Priest was one of Australia’s most coveted bodybuilders. He won his first competition at just ...
Bodybuilding star Lee Priest revealed his plan to live to 100 before discussing his longevity and health since stepping away ...
Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...
Build strength and size with these 4 chest exercises that every lifter needs to know. From beginner to advanced tips, this ...
He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...
Open bodybuilder Martin Fitzwater smoked his hamstrings during a recent leg day training session ahead of the 2026 Arnold Classic.
CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...