The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The Smart Hip Guardian uses sensors to detect body movements associated with falls, and promises to inflate 0.2 seconds ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

"If someone 50 or older wants a pair of fun-colored boots, I would suggest going with red mock croc boots to add a bold ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

The 7-year-old goat had gone from helping people in bereavement and children with cerebral palsy to needing help moving around. People moved by his story in The Inquirer responded with generosity.

People who need walkers are often reluctant to start using them because of stigma. A Colorado researcher has designed a walker she says has more appeal.