When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

Our wellness writer tried the Peloton Bike+ for three months to find out if it lives up to the hype. Here’s our honest ...

10:45-11:45 a.m. – Age Strong Chaffee presents free Yoga for Grownups for older adults at First Presbyterian Church, second ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

The Horizon EX-59 doesn’t have a touchscreen or high-tech features ... grippy handles. A good yoga mat will cushion your joints while you stretch and flow, provide a stable base during balance ...

9 p.m. – Sun Jr. performs a unique tapestry of folk, Americana and rock ‘n' roll, melded with swirling psychedelic effects, ...

Along with a dedicated app that syncs your heart rate and fitness metrics to your Apple or Wear OS watch, the bike makes it simple to customize workouts with warm-ups, yoga, and more. Editor's ...

To inspire you, we’ve curated a list of Christmas gift ideas that are sure to make her smile, laugh, or even shed a happy ...

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through ...

This one’s sturdy, and it gets especially high marks for comfort ... to be into a yin slow flow or a vinyasa expert to make a yoga mat useful at home, use this top-notch option for abs and ...

Bargain shoppers, rejoice! Click Frenzy's The Main Event is here. This online Aussie sale kicks off tonight, from 7pm AEDT to ...

“When it comes to construction and design, its tights are no different to the rest of its range, leaving you with a high-end ...