Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Women across England can now access the morning-after pill free of charge from almost 10,000 community pharmacies. Hailed by ...

It's normal for cortisol levels to rise and fall throughout the day in line with the body's circadian rhythm. People may also ...

Pharmacists across England are to offer the morning after pill for free on the NHS from today without appointment - see below ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Ever walked into an office on a Monday morning and felt the collective sigh of everyone around you? That sluggish energy that seems to hang in the air like a fog? Well, turns out there’s something ...

This 10-minute morning yoga session is designed for beginners to release tension and strengthen the back. Gentle stretches ...

BayCare Behavioral Health, in partnership with Central Florida Behavioral Health Network, has opened Florida’s first ...

When it comes to celebrities, their lives have the potential to be busy and chaotic every single day. That's why when they ...

A new health center will open its doors to patients on Nov. 3 in Fresno’s medical desert west of Highway 99. West Fresno ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...