You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

What will you be doing this weekend around the Jersey Shore? Do Good, Eat Good fest, Adventure Aquarium opens, more ...

McDonough High School’s First Aid Club raised over $6,000 for the American Heart Association and led CPR and heart health workshops to educate younger students on life-saving skills. The initiative, ...

Idris Elba named his Heads of State co-star John Cena on his WWE Mount Rushmore during a recent interview along with three ...

Andy Farrell still has plenty to ponder despite the British and Irish Lions dispatching Western Force in a morale-boosting ...

The 27th-year Iowa football head coach peels back some of the lessons he learned while coaching in Maine, exactly half a ...

One former commando says it’s as demanding as his time in the special forces. But even those who have never run before sign ...

Zumba, a high-energy fitness program, originated in the 1990s in Cali, Colombia, when fitness instructor Alberto \"Beto\" ...

Our 20th-century masters — Martin Scorsese, Spike Lee, Quentin Tarantino — continue to work at a very high level, while mixing with filmmakers who got their start around the turn of the century.

The daughter of Lebanese immigrants, Pamela Jabbour has built a company which has clothed some of corporate Australia’s ...

Dr. Lance LaMotte, a cardiologist who practices at the Scripps Clinic Torrey Pines in La Jolla, California, says boxing is ...