Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

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I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

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From his Kinderhook home, actor recalls intense 2007 audition for original movie, praises James Cameron, and hopes Col.

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

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A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

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Lindsey Vonn soaked up the holiday glow with a cozy-meets-polished Instagram post that offered fans a peek into her Christmas ...