Drop to your knees if a full yoga push-up isn’t yet accessible to you ... Hold this position, keeping your shoulders drawn away from your ears. The pigeon pose offers a deep stretch to whichever leg ...

I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

The extinction of the passenger pigeon is a poignant example of what happens when the ... By 1850 the destruction of the pigeons was in full force, and by 1860 it was noticed that the numbers of birds ...

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Meet "Dinosaur," the 17 foot tall, two-ton aluminum pigeon. For the next year-and-a-half, its perch will be New York City's High Line. "Pigeons and birds, as we know, are what remains of dinosaurs ...

bringing it full cycle as I work on my strength, balance and focus.” Do you feel like life has left you levitating? Try Dua’s favourite grounding yoga poses to bring your mind and body back ...

MANHATTAN, N.Y. (PIX11) – Godzilla and King Kong have met their match. A giant pigeon sculpture called “Dinosaur” is now in place on the High Line near 10th Avenue and 30th Street.

But this new pigeon—a 16-foot tall aluminum version—is impossible to ignore. Called “Dinosaur,” this colossal pigeon has perched on the High Line, replacing the previous Old Tree sculpture.

Pigeon Island appeals to an eclectic mix of travelers. You could get a history lesson about the landmark's previous occupants (including a pirate with a wooden leg) or learn more about the ...

NEW YORK − There's a giant pigeon in Manhattan. And it's making people everywhere understand more about the much-maligned birds and the flightiness of their biggest critics - humans. The 16-foot ...