As Delhi winters set in, nutritionist Nidhi Nahata shares 10 warm, healthy snack options that curb cravings, boost digestion ...

We have heard the phrase ‘an apple a day keeps the doctor away’ a million times. This gives us the notion that the fruit is ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

Excess fructose, especially from sugary drinks, juices, and processed foods, harms health by overloading the liver and ...

Together, the human and lab studies offered a controlled look at how the body reacts to common dietary sugars. The study ...