Doncaster Free Press on MSN

Doncaster Triathlon Club celebrates 11 years of community-focused fitness with new partnership

Doncaster Triathlon Club (DTC), now in its 11th year, continues to thrive as one of the region’s most inclusive and dynamic ...
Yoga with Kassandra on MSN

30 min Vinyasa Yoga Flow - Minimal Cues Yoga

A 30 min minimal cues intermediate yoga practice for strength, stretch and balance. Join the 30-Day Yoga & Pilates Morning ...
Verywell Health on MSN

9 Yoga Poses to Help You Poop Naturally

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...