You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Dreihackengasse 32, 8020 Graz, Austria, Dreihackengasse 32, 8020 Graz, Österreich,Graz, Austria View on map ...

Robin Wright recently revealed that she and Tom Hanks never really got to know each other while working on “Forrest Gump” — but that’s not all she has to say about that. On Monday, she explained to ...

Tom Hanks and Robin Wright will be on the same screen again. PEOPLE is giving a behind-the-scenes look at the forthcoming film Here, which reunites Forrest Gump stars Hanks and Wright. Director Robert ...

The actress, 25, looked sensational for the day as she slipped into a retro-inspired bodysuit that highlighted her jaw-dropping figure. The skimpy garment featured long sleeves and a red and white ...

Based on the graphic novel by Richard McGuire, the film is written by Zemeckis and Forrest Gump screenwriter Eric Roth. Also starring Paul Bettany, Kelly Reilly and Michelle Dockery, the Miramax ...

Stretch your right leg backward, and move your left arm forward. Maintain it then go back to the first step. “These yoga poses stimulate and build up muscles in the neck, upper back, and shoulders, ...