As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

Doctors caution against the overuse of melatonin supplements, highlighting potential risks to natural sleep patterns and ...

The secret to better sleep might be a few tart sips away.

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to ...

Though getting an extra hour of sleep should make you feel more rested, the one-hour daylight saving time shift can actually ...

This week's health horoscope emphasizes balancing physical activity with emotional well-being across all zodiac signs.

We are aware that magnesium is an essential mineral. Our body needs this nutrient to function properly. It is especially important for a healthy cardiovascular system, nerves, muscles, and bones. But ...

To combat breast cancer risks, nutritionist Suman Agarwal highlights 5 lifestyle changes, including avoiding sugary foods and managing stress.

Jit Nagpal, founder of SCIENTE, said, "Maybe the second bhatura is luckier after all. It lives longer, rests more, and finds meaning in unexpected ways. Even if it never gets eaten, it escapes guilt ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

Detainees are packed into holding rooms ‘like animals’ without adequate food, water and medication, plaintiffs allege ...

A sweeping class-action lawsuit filed on Friday against immigration officials alleges dirty and unsafe conditions at the ...