We wish you Good Health. Make sure you guys appreciate us and don't forget to Like, Share and Subscribe. We need your ...

We wish you Good Health. Make sure you guys appreciate us and don't forget to Like, Share and Subscribe. We need your valuable suggestions for Improvements and Feedback. Together we can achieve more ...

"As the days begin to grow shorter and the temperatures drop, it's not uncommon to experience a dip in mood," explains ...

Transforming your garage into a powerful home gym is one of the best DIY projects for fitness enthusiasts ... and a space for ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Now, new research has found that the condition may be managed by doing regular yoga classes. That’s the major takeaway from a study published in the Annals of Internal Medicine. The study’s ...

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

Masaba has always been dedicated to her fitness routine. Whether she’s doing yoga or more intense workouts, she keeps her energy high. Ayesha Takia’s Latest Post Shocks Fans: 'She Thinks She ...

Looking for wellness quotes to help you start your self-care journey? Health is the greatest resource, and these quotes ...

Yoga has remained a popular fitness practice for decades. There are a plethora of yoga mat types that fit every need and preference. If you're unsure whether a rubber mat or cork one is a suitable ...

Costa Mesa's LXRYOGA introduces 'snake yoga,' incorporating live pythons into stationary yoga poses to help participants overcome their fear of snakes. The studio ensures safety by handling ...