Harvard researchers reveal that true fitness is not about 10,000 steps but how your heart responds with each step. The key to ...

We all download apps on a near-daily basis. You might think that it’s just keeping track of your fitness or just another fun, ...

Runners and walkers will be utilising BIC’s 2.554-kilometre Inner Circuit, while cyclists will get to ride their bikes along ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

Crystal Palace boss Oliver Glasner has been speaking to the media before Wednesday's Carabao Cup round of 16 game against ...

The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...

The rapid advancement of sensing and artificial intelligence (AI) systems has paved the way for the introduction of ...

Looking for a solid smartwatch without spending $400? These Android-friendly options balance features, battery life, and ...

A fresh design, a Gemini-powered health coach that adapts to your progress and smarter weekly insights signal Google's push to turn Fitbit into a truly personal wellness companion.

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...