Harvard researchers reveal that true fitness is not about 10,000 steps but how your heart responds with each step. The key to ...

We all download apps on a near-daily basis. You might think that it’s just keeping track of your fitness or just another fun, ...

Runners and walkers will be utilising BIC’s 2.554-kilometre Inner Circuit, while cyclists will get to ride their bikes along ...

Fitbit is introducing an AI-powered Coach for Premium subscribers, offering personalised workouts, real-time adjustments, and ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

Overview: Smart rings in 2025 combine health tracking, sleek design, and comfort for men seeking style with ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and increasingly specialised. The smartwatch landscape evolved considerably, with brands ...

The last official device that carried the Fitbit name was the Ace LTE for kids, although that runs WearOS. Step back a little ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

Overview Discover affordable smart rings designed for precise fitness and health tracking.Compare features, compatibility, ...

Garmin’s top-end running watch is a big investment. Here’s how it performed when I put it to the hardest test available ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...