On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

The sessions involve low-impact fitness exercises, guided practices and other tools for aiding in physical and mental ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...