Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Garmin’s top-end running watch is a big investment. Here’s how it performed when I put it to the hardest test available ...

Often, we wake up hurting, feeling pain and feeling like we are aging. While lifting weights and daily exercise can help, many of us forget the benefits of mobility training. Mike Over was back ...