A man who ran 51 miles across Yorkshire on Christmas Day for mental health says it "felt like a rebirth". Kacper Bilengrek, ...

There is no stopping what’s in some people’s hearts. With expert care and a fierce commitment to her own healing, Geri Lynn Arrindell turned a health crisis into fuel — and recently crossed her 100th ...

Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

How leaders can help an anxious Gen Z thrive through clear expectations, psychological safety, and modern leadership ...

I would love to see the people, especially elected officials, stand up and do the right thing for once in 2026. I would love ...

CARE Court provides a new pathway for the courts to coordinate mental health and substance use treatment, medications and ...

Albert Johnson decided to run 26.2 miles every day for 31 days along the path of the old railway line in his home village of ...

Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...

Sober raves are gaining momentum in cities around the world with booze-free clubbing spilling into coffee shops and bakeries.