Having a purpose Keeping yourself mentally and physically active helps in short retirement and just relaxing ... such as brisk walking or cycling, weekly. Include strength training exercises twice a ...

Some believe that the more you sweat, the more fat you burn-but ... I tackled the 15-minute cycling workout, and the infrared ...

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...

The Kawasaki Vulcan S is a cruiser style motorcycle and is powered by a 649cc engine that produces 59.94bhp and 62.4Nm of torque. Some features on the Vulcan S include an analogue display, dual ...