Inside Eva Longoria’s wellness routine as she prepares to turn 50: Bio-hacking, cold plunge, more
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...
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Fitness After 60_ How I Exercise and Stay in Shape in My Mid 60s
Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...
New York Magazine1d
All the Best Early Black Friday Sales (So Far)
Hundreds of items are up to 60 percent off for Sur La Table’s Black Friday sale. The best deals are on products from the ...
Yahoo1d
Patronising or a lifesaver? Why menopause fashion is so divisive
Fifty One Apparel, for example, is a clothing company that designs specifically for women ... £60 (for a king-size ...
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Exercise and Health in the Golden Years: Donna Sasse's Inspiring Routine
Nowadays, she focuses on her well-being and uses the comfort of her clothes as her guide. Exercise: The Key to Happiness and ...
Stronger, Not Smaller: The New Era Of Women’s Fitness
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.
WebMD2d
How I Trained for a Marathon (and Killed It) Despite Menopause
Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...