Try The Post’s nutrition quiz, based off a survey developed by Mayo Clinic experts called the Mini Eating Assessment Tool.

As they say, it was so cold it’d freeze the nuts off an iron bridge. Margie and I slept in a prospector-style tent, or what ...

If the tree is chopped up and into pieces no longer than 91 centimetres long and 7.6 centimetres in diameter, it can go into ...

This tradition originating from Spain involves eating 12 grapes at midnight for good fortune throughout the year. Some trace ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy ...

These include Basingstoke and Deane, Hart, New Forest, Oxford, Reading, South Oxfordshire, Test Valley, Vale of White Horse, ...

New experiences are the spice of life. You don’t need to plan an elaborate vacation to try new things — sometimes a unique ...

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...

Looking for the best hikes near Los Angeles? Angeles National Forest, federal land managed by the U.S. Forest Service, offers ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...