This creamy quinoa porridge is an easy way to turn cooked quinoa into a ...

Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

Charlie Mitchell of Clover Hill in Brooklyn shares the secret for tender, juicy salmon in this healthy recipe that's easy to ...

Make your favorite authentic Greek recipes at home with these flavorful Greek food recipes. Many Greek dishes are easy to ...

Veganuary often starts with good intentions, then reality kicks in around lunchtime. That’s where easy Veganuary lunches ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol levels.

Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein ...

Mix the quinoa with turmeric, peanuts, green chillies, and fresh lemon juice. It is light and is perfect for lunchboxes. Boil ...

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High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

These marry me recipes, complete with tangy sun-dried tomatoes in a delicious cream sauce, are so good you’ll want to make them again and again.