The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

As a child, Jenn Lichter and her siblings were homeless on the streets of Colombia. Running has helped her process her past.

Fitbit is getting a major overhaul, its first since the 2023 Material You redesign, prioritizing a conversational AI that ...

Windham is the real deal – authentic New England character without the soul-crushing cost of living that makes so many Connecticut towns beautiful but unattainable. Tucked into the eastern part of the ...

At a time when they felt the sport was too exclusive, the pair set out to create an environment that was inviting.

For nine months Stephen Elliott-Wright couldn't leave the house alone - now he has completed a grueling 22km race ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

It’s always best to follow your own path in life, even if it never leads you to the gym, but maybe it’s also OK to, on ...