Many people set a New Year’s resolution to spend more time at the gym. However, the challenge often lies in maintaining this ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

On weekdays, LA Fitness typically opens at the ridiculously early hour of 5 a.m. to accommodate all of those overachievers ...

Knox Fit Fest kicked off the new year by showcasing fitness and wellness communities for those eager to exercise.

Vasa Fitness opened its doors in Rockford less than two weeks ago, attracting new gym-goers looking to fulfill their New Year ...

A boxing club in Oakland that has trained thousands of fighters was heavily damaged when a stolen car slammed into the club’s ...

Owner of The Gym, Jessica Tackett, said the first day of 2026 has been a busy one with lots of calls, foot traffic, familiar ...

A new female-led pilates studio is set to open in Swindon, with the aim of making women feel safe to exercise.

The Humber and North Yorkshire Cancer Alliance (HNYCA) is training staff at gyms, yoga studios and leisure centres to educate ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January resolution drop-off.

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January resolution drop-off.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...