I have a bad habit of sitting down straight after my run or workout and combing through my Coros Pace 3 performance stats.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

“I tell my new students to notice how they feel a couple hours ... of full inverted poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers ...

Tito Jackson, one of the brothers who made up the beloved pop group the Jackson 5, has died. He was 70. Tito was the third of ...

September cover star Demi Lovato sits down with Teen Vogue's editor-in-chief Versha Sharma to dive into her mental health journey, rise to stardom and finding self-love in the face of adversity.

PLANNING THE NEXT 24 HOURS: Wednesday night and most of Thursday will stay quiet as temperatures dip into the upper 50s to low 60s Wednesday night before climbing back into the mid 80s with a mix ...

A weak weather front late day Wednesday will cool temps off and bring at least the threat of scattered showers. Our weather may warm back up later in the week with more 80 degree heat possible.

PLANNING THE NEXT 24 HOURS: Wednesday will be another warm day with sunny skies. Highs will rise into the mid 80s. Wednesday night temperatures will fall under mostly clear skies into the mid tgo ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

The competition kicks off on Tuesday, Sept. 17 at 8 p.m. ET. "When [the teacher] handed me the pictures, I was lost for words.” Joan Vassos' season of "The Golden Bachelorette" kicked off on ...

A new study found a correlation between financial decision-making skills in older adults and Alzheimer's disease.