Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy of the ideal Grandma. Credit...Davide Bonazzi Supported by By Kim Severson ...

Fat is perpetually villainized, but it shouldn't be. You need fat to function. But the question is: which are the healthy fats and which aren't? “For years, fat was seen as unhealthy so we began a ...

Vacuum sealing is a popular option to get a longer shelf life out of many foods. From helping meats avoid freezer burn to ensuring your coffee lasts until you're ready to drink it, this method can be ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The seed oil discourse of 2025 walked so beef tallow could run ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...