Known as “The Blond Myth,” Lee Priest was one of Australia’s most coveted bodybuilders. He won his first competition at just ...

Andrew Jacked is making a strategic shift. The bodybuilder announced he is no longer chasing size. “The goal isn’t the size ...

Stay on the fitness side of the internet long enough, and you’ll quickly learn that everyone swears by a different training ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Former Survivor contestant Teeny Chirichillo on the joy and stress of being a “very online” trans man.

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...

Bodybuilding star Lee Priest revealed his plan to live to 100 before discussing his longevity and health since stepping away ...

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...