Light Up Ahwatukee has announced new logistics and a schedule for the 27th holiday festival the Saturday before Thanksgiving, ...

The Traer Public Library newsletter was inadvertently left out of the print edition of the paper this week. Our apologies for ...

Cancer patients and survivors who attended the community chair yoga at the Shannon Estuary Way retreat in Ballynacally benefiting from six weeks of gentle yoga shared their experiences of the practice ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Mecca’s Jo Horgan began meditating while her business and baby were in their infancy. Today, it’s an essential part of her ...

India Hicks is apologising for the weather – so far, so British. Her weather, however, is far from our standard October rain.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

Registration is recommended, but not required. A registered yoga teacher from Yoga Lee Studio will be teaching a chair yoga class at 4 p.m. Tuesday, Nov. 5. Registration is required. Award-winning ...

On Oct. 3, member Sandie Lamanna, right, invited founder and owner of Jaya Yoga Studio in Clarks Summit Hillary Steinberg to ...