Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and ...

Chris Evans transformed from a hunky heartthrob to Captain America. Now, for 'Avengers: Doomsday', he's doing it all again.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Looking for the perfect gift for a fitness lover? This is a list of the best activewear and workout gear for the gym lover in ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Building muscle has serious perks.

Digging out from the weekend's massive snow and ice storm could be hazardous to your heart. Pennsylvania health officials ...

Get all latest & breaking news on Anti Asthmatic. Watch videos, top stories and articles on Anti Asthmatic at moneycontrol.com.