This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Maximilien Desservettaz, a bushfire researcher at the University of Wollongong, explained that several factors affect how ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Minnesota state officials have scheduled an update for Sunday afternoon on the shooting death of Alex Pretti by a federal ...

About 80% of Washington’s buildings qualify for the National Register of Historic Places, including his grandparents’ 1860s white Victorian home. Landreneau lives in a guesthouse he restored and ...

(TestMiles) – Cadillac brings an updated aero package and a familiar core lineup to Daytona, betting teamwork—and a few new ...

This video shows how to make a simple, practical chisel case to keep tools protected and organized. The design focuses on ...

When Ben Napier brought his wife Erin Napier's vision to life for a client on "Home Town," a door that was loathed became a piece that made the client tear up.