What happens to your heart as you get older - As we age, the heart and blood vessels undergo several, often significant, ...

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

Apple has acquired Israeli AI startup Q.ai for nearly $2 billion, its second-largest acquisition ever, bringing silent speech interpretation and audio enhancement technologies.

The time of day you work out can influence your strength, power, and muscle growth. But more important than the time itself ...

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...