A surfer at a Florida beach was suddenly thrown off his board after an aptly-named spinner shark propelled itself into the ...

Researchers have discovered that tight blood pressure (BP) control can enhance cardiovascular risks in those with low muscle ...

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

WANT TO GET bigger and stronger without spending all your time in the gym? You'll need to learn how to train efficiently—and ...

Gal Gadot is stunning in her see-through minidress as she flaunts her Miss Israel body while enjoying a small stretch.

Dr. Mark Vessely from Mercy Medical Center joins Jenyne for a conversation about atrial fibrillation for 'AFib.' ...

This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

Chest pain isn’t always a cardiac problem. Learn about different causes like GERD, angina, and more and get insights on recognizing symptoms and when to seek medical help.

Discover how emotional language like "heartbroken" and "gut-wrenching" creates real physical symptoms through your brain's ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...