Some heart issues can be asymptomatic. Unexplained and recent burping, especially after physical exertion, can indicate a ...

Staying strong after 60 is no longer about lifting heavy weights. According to fitness experts in the United States, seated ...

Steve Aoki, Eric Church, Sam Roberts Band, Brandi Carlile and Miguel are among the headlining artists in the month ahead.

Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

Daily stretching improves posture, joint mobility and daily comfort for home, work, and exercise with practical routines for consistent practice.

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

Abstract: Pneumonia is a potentially life-threatening infectious disease that is typically diagnosed through physical examinations and diagnostic imaging techniques such as chest X-rays, ultrasounds ...

Strength training protects bones and muscles after menopause when oestrogen loss accelerates decline. Here's why experts ...

Chest pain or palpitations can signal hidden heart trouble. Know when an ECG test is needed, what results show, and when to seek urgent care.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...