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What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

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The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

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If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Brooke Blurton is one of Australia's most well-known reality stars, and posted a series of photos on Instagram, captioned, “A ...