Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Stay warm and dry on the hill with these 7 ski pants and bibs, worn and tested by our team.

A matchup of top-25 teams turned in to a blowout as Duke muscled past the Louisville Cardinals at Cameron Indoor Stadium.

Here's how Kentuckians can stay safe when shoveling this winter and how to identify the signs of a heart attack.

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

10 best men’s waterproof jackets to keep you dry and stylish - From summer showers through to autumn downpours, be prepared ...

Follow Sunday's action from three Premier League games including Crystal Palace v Chelsea, Newcastle v Aston Villa and ...

Statistics show there are now almost as many male cat owners as female.

Two gardaí attached to the Armed Support Unit (ASU) have told an inquest into the death of George Nkencho that once they ...

Pat Fitzgerald had a list and Joe Rossi was on it. The problem was Fitzgerald said he couldn’t afford to hire Rossi as his ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...