A FITNESS trainer has warned against a viral exercise trend loved by stars including Molly-Mae Hague’s sister Zoe, saying it ...

Hyrox, the new, high-energy workout touted by influencers across the globe, might look like the perfect addition to a January health kick.

Arsenal's response after Man Utd loss, scoring issues and more talking points from the UCL clash vs Kairat.

Here's exactly what you need to know.

IF your 2026 goal is to finally lose weight, you’ve probably already binged the last of the festive chocolate, booked ...

As a super-fit Olympic medallist, I always felt a bit of a fraud as I sat in the cardiology unit waiting for my annual ...

Many Black men don’t hate exercise. They hate the gym. This article breaks down simple workouts that protect Black men’s health without gym culture, ego lifting, or pressure.

Bargain seekers and thrift enthusiasts, tucked away in Raleigh exists a veritable paradise where pre-loved treasures await ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

LILONGWE-(MaraviPost)-International Customs Day, celebrated annually on January 26, is a significant event that highlights the importance of customs authorities in facilitating international trade, ...

LILONGWE-(MaraviPost)-Malawi Police Service in Kasungu have arrested three men for allegedly being found in possession of counterfeit US dollars. Kasungu Police Public Relations Officer (PRO), Joseph ...

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...