He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...

As for Madonna, Jois said she had been learning ashtanga yoga for over a decade and was in the 'advanced series, the toughest ...

Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...

The noted pop singer Madonna, who donned the role of a yoga teacher in a movie, is into Ashtanga Yoga in real life also. In ...

A “famed Indian yoga guru ” visiting the United States is believed to have died of cardiac arrest while hiking the Virginia ...

The Mom and Daughter’s yoga session included Surya Namaskar which is a sequence of twelve Yoga poses that are performed ...

You know the drill: a locked room, a series of challenging puzzles ... Drawing on techniques from hatha yoga, ashtanga yoga, ...

Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...