Sitting for long periods is associated with pain in the spine, shoulder, neck, and arms. Some yoga poses ... or elbows behind your back and gently pull away from the center. One arm will naturally ...

Also known as Gomukhasana Arms, this pose helps to release tension in the neck and shoulders. Sit in a comfortable position with your spine straight. Extend your right arm to the right and bend your ...

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

TNA Wrestling returns with their second streaming special in two weeks with tonight’s Victory Road from San Antonio, Texas.

A deputy headteacher of a school in Rochdale has been banned from the profession for life after he was convicted of child cruelty ...

Police body camera video shows that an officer dragged Miami Dolphins wide receiver Tyreek Hill out of his sports car by his ...

Ballistic armor companies are marketing protective products designed for the military to parents and schools. Some people see ...

MIAMI GARDENS, Fla. -- A police officer dragged Miami Dolphins wide receiver Tyreek Hill out of his sports car by his arm and ...

The president of South Florida's police union said Miami Dolphins receiver Tyreek Hill was handcuffed and placed face down on ...

Steadman Stahl, president of the South Florida Police Benevolent Association, said Hill was “redirected” to the ground.

For $10, tourists can pose with this tiger at Phuket Zoo ... Photographer Kirsten Luce and I set out to look behind the curtain of the thriving wildlife tourism industry, to see how animals ...