If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

In this dynamic video, watch as Sandor Martin showcases his impressive skills and technique while ripping the aqua bag. Known for his agility and strength, Sandor's workout session is both inspiring ...

In terms of open ear headphones, nobody does it like Shokz. I already named the OpenFit 2 my favorite running headphones, and ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Key Takeaways The Apple Watch Ultra’s three stock bands (Trail Loop, Ocean Band, Alpine Loop) each serve different purposes, ...

A naturopathic doctor shares the key lifestyle changes he suggested to a 24-year-old patient who reversed early-stage fatty liver disease.

The Vanguard are the Oakley smart glasses that athletes and weekend warriors wanted back when Meta launched the HSTN ...

Action star Scott Eastwood takes time for a starring role in the new Colleen Hoover film adaptation "Regretting You," shows ...

This one-year-old Staffordshire Terrier mix is available at Misfit Ranch. Shelter staff say he's been learning to play with ...

The resort has quickly become a destination in its own right, reshaping the way residents and travellers think about leisure ...

After listening closely to the community over recent summers, the Orbost Outdoor Pool is set to operate with a new, more ...