While the Apple Watch has extensive capabilities, to many it is first and foremost a fitness tracker. But did you know it can ...

Better protect yourself using these Apple Watch tools. Repeated, long-term exposure to noise levels at or above 85 decibels ...

Apple’s Health app is centred around the idea that health and disease are not binary, encouraging users to build a picture of their own health, to work out what is healthy for them, so that you can ...

In order to fully understand your heart health and reduce your risk of developing heart conditions, your blood pressure ...

I’d even go as far as calling it the “Apple Watch killer.” Why? Because it comes with a battery life that beats even the ...

Similar to the Japanese Interval Method of walking, the 5-4-5 walking technique involves changing the pace of your movement ...

Apple Intelligence, the star of last year's WWDC, should be back for the 2025, as Apple looks to regain some momentum for its ...

Some of the best Apple Watch Face apps on the App Store right this minute. Every different sort of watch face you can imagine ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on overall wellness while fitness trackers are more for dialing in on workout ...

The OnePlus Watch 3 has officially arrived, and early reviews suggest it is one of the most powerful and long-lasting ...

Expert League One playoff semi-final second-leg predictions, betting tips and odds for Stockport vs Leyton Orient. Plus get £50 in free bets with Paddy Power.

While you don’t need a full home gym, having a designated workout area can improve focus and consistency. This space can be as simple as a yoga mat in your living room or a corner in your bedroom with ...