According to Life & Style, concerns had been growing that Crowe’s weight was reaching a point where it could seriously impact ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

I wanted to be ‘big-girl skinny.’ Every big girl knows what I’m talking about. Big-girl skinny is 250 pounds.” ...

Liver expert and renowned hepatologist Dr Cyriac Abby Philips revealed that his patients often complain of not being able to ...

Prince Kaybee shared before and after pictures of his weight loss after dropping eight kilograms in two months, and received ...

You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 cardio, you'll be able to talk comfortably, speaking around three to five ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...