Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

My problematic habits all came to a head when I saw a girl in the gym one day and was so impressed by her body type and ...

Alan Ritchson is returning as Jack Reacher, with the third season of Reacher premiering January 20. His intense weekly ...

Kayla Itsines shows off her stunning physique in a skimpy black bikini as she enjoys day at Wategos Beach with husband Jae Woodroffe in Byron Bay Kayla Itsines and her husband Jae Woodroffe are making ...

Cincinnati Reds spring training is really going to start gaining momentum as the first day of full-squad workouts being in ...

Technology and fitness come together in a new workout trend that has arrived in Lake Oswego. On AM Extra's Move It Monday, ...

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

A unique tablet with an inbuilt DLP projector, the Unihertz Tank Pad 8849 is a premium solution for working outdoors.

Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

When aviation pioneer Bertrand Piccard a decade ago spearheaded a much-hyped flight around the world in a plane powered by ...