Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to your diet.

Independence Day celebrations, the HOI Fair, diverse concerts and more are heating up central Illinois in the month of July.

Whether you're switching to a plant-based lifestyle or just looking to add more protein to your mornings, countless vegan options are both nutritious and delicious. Here's a breakdown of 8 ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

Specialty producers exporting to China have been hit just as hard as soybeans and beef. But they often have fewer alternative ...

Blue Zones Project-Allentown seeks to make the Lehigh Valley’s cities healthier places to live by making changes to schools, businesses and neighborhoods that will encourage people to be more active, ...

Like Pudding Pops and Benetton sweaters, another 1980s icon is gone. After 40 years of delivering the tragic news of a PC crash to Windows users, Microsoft's infamous "blue screen of death" is going ...