If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Health care costs continue to rise. Here’s a planning guide for retirement and health care spending for Beaufort County ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Go ahead, get the giggles out of the way. We're about to take a close look at urine, and in such conversations, bathroom humor is often the No. 1 byproduct.

Learn how to create delicious diabetes-friendly meals with these expert-backed food choices that help control blood sugar ...

Plant-Based Diet for Diabetes Management: The interview emphasizes the effectiveness of a whole food plant-based diet in ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Health Challenge recruits told how it was a “life-changing” experience as they celebrated their big results at the digital show’s finale this week. The makers of TV show Operation ...