AN NHS healthcare assistant who felt “disgusting” looking in the mirror lost six stone using Mounjaro, after the medication ...

An NHS healthcare assistant who successfully shed six stone on Mounjaro has said rising costs of the medication will mean she’ll have to undertake additional shifts. Carly Stokes, 40, from Colchester, ...

Carly tried to eat healthier but ended up “bingeing” on takeaways and chocolate, so in September 2024, inspired by NHS ...

Whether you are new to plant-based meals or a pro, Purple Carrot is a great option for those looking for a weekly vegan meal ...

You don't have to give up your Starbucks runs to stay healthy! We asked top dietitians to reveal their go-to coffee, drink ...

Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

Regimens that sideline animal products are associated with both environmental and health benefits, according to study of nearly 24,000 people.

In under 10 minutes, you can whip up a beautiful Mediterranean diet inspired lunch. Follow this formula—center whole grains, ...